Found the answer and putting it here for future reference incase anyone else runs into this.
Here is the answer code to my question
tbl.data[0].rows[2].children[1].text
tbl.data[0] = Data for the Tableview
rows[2] = Goto row 3 (rows start at 0)
children[1] = Goto the second child (again the first label would be child 0 and the second would be child 1)
text = the actual text of the label